Piyo/Nutrition Class Reservation - October 5

95D2F88F-8F98-4B76-A32C-1CC55CE9497D.JPG
6E7DAD1A-9E71-4628-9698-9F4B52474822.JPG
95D2F88F-8F98-4B76-A32C-1CC55CE9497D.JPG
6E7DAD1A-9E71-4628-9698-9F4B52474822.JPG

Piyo/Nutrition Class Reservation - October 5

7.00

What Should I Eat? – October 5, 1PM

This ISN’T about diets.  This is about finding what works best for us as individuals and as families to live happy, healthy, and well-balanced lives.  This class will discuss how to choose foods that allow us to feel and move better.  We’ll learn how to incorporate your favorite proteins, vegetables, carbohydrates, and fats into a balanced life for you and your family.  We’ll learn how to make choices whether at home, eating out, or traveling for work without counting, adding, or weighing anything.  This class isn’t about restriction, it’s about how to enhance our lives!  The more we know about food and nutrition, the more we can do help our bodies feel and live fantastically.

Class Reservation Fee - $7

Piyo Only - $7

Nutrition Class - $25

Full Class - $30

You will be charged a $7 fee to reserve your space now, and pay for the remainder at class.

Quantity:
Add To Cart