Piyo/Nutrition Class Reservation - November 2

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Piyo/Nutrition Class Reservation - November 2

7.00

How to plan and food prep? – November 2, 1 PM

In this class, I will share with you my personal techniques, as well as the techniques of others, on food prep and meal planning for the individual and families.  We will take what we learned in class one (What Should I Eat?) and implement it into planning for success.  We will discuss the grocery store, food storage, meal portions, and which foods prep best.  I will also have tons of cookbooks so that you can take new healthy recipes home with you! 

Class Reservation Fee

Piyo Only - $7

Nutrition Only - $25

Full Class - $30

You will be charged a $7.00 fee to reserve your spot in class and pay the remainder at class.

 

 

 

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