Health

Meal Plan Themes

Meal Plan Themes

One of the reasons so many people don’t bother to create a meal plan or prep their food is because it just seems like too much of a bother, too much time spent in the kitchen, or they would rather just leave it all to chance. So, what’s this idea of having themes?  Well having a theme helps make the decision even easier.  If every day of the week has a theme, you just work within that theme. Here we go…

My 19 for 2019

My 19 for 2019

I thrive on a good list.  Having thought about the list and actually writing down the list is enough to make me try a little harder to do these things.  And some may seem simple, others more like work, but I think all of them will bring a sense of joy in some sort of fashion or another.  And even if I only do half of what’s on the list, that’s still a lot.  I thought sharing my list with you might spark you to do your own.