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Summer Smoothie Tips and Pit Falls

Summer Smoothie Tips and Pit Falls

Summer just wouldn’t be the same without a nice cool smoothie in the mix.  They can also be a healthy addition to your regular rotation.  Personally, smoothies have become my sweet fix.  I know what you’re thinking…what, no ice cream and cookies?! Okay, I’ll admit to the occasional cookie.  If you know me, you know I never say no to a cookie – life’s too short for that!  But as I slowly started to shift myself into a diet that was filled with more whole (unprocessed) foods, smoothies just kind of happened, and I am so glad they did!